RHYTHMIC RENEWAL: Drumming & Yoga for Stress Relief
Sun, Mar 09
|Yoga Circle Collective Healing Lab
Reconnect with your inner rhythm in this 3-hour immersive experience with drumming, yoga, and chanting—release stress and restore balance. No experience needed—all instruments provided. Designed for Adults 19+
Time & Location
Mar 09, 2025, 1:00 p.m. – 4:00 p.m.
Yoga Circle Collective Healing Lab, 2515 Burrard St #301, Vancouver, BC V6J 3R6
About the event
In this transformative workshop, we will explore the healing power of three ancient practices - drumming, yoga, and chanting - to help release stress, promote inner balance, and foster a deeper connection with ourselves and others.
DRUMMING
The act of drumming is non-verbal, yet profoundly effective at unlocking feelings and clearing emotional blockages. As the sound of the drum reverberates through your body, feel the release of stress and tension, inviting a sense of lightness and freedom.
YOGA
The practice of yoga brings us into alignment, physically and mentally, through mindful movement and focused breath. By centering ourselves in each posture, we create unity, both within our bodies and as a group.
CHANTING