Summer Solstice Gathering: Drum, Ground, and Breathe

Join us for a powerful and heart-centered gathering to honor the Summer Solstice—the longest day of the year and a time to celebrate light, growth, and abundance. Together, we’ll align with the energy of the sun and the rhythm of the earth to nourish our bodies, minds, and spirits—held in the support of community.

🧡 Designed for adults (19+), no experience with drumming, yoga, or therapeutic practices is needed—just bring your curiosity and an open heart.

WHAT TO EXPECT

• Drum with Lyle who will facilitate a dynamic, therapeutic drumming session—inviting you to move, express, and connect with the primal beat of life and the heartbeat of the group.

• Ground with Carmen who will lead a reflective, CBT-informed practice to support inner clarity and the release of patterns no longer serving us.

• Breathe with Ali who will guide a revitalizing movement flow with gentle breath practices designed to awaken the body and attune us to the warmth and vitality of summer.

WHAT IS THE SUMMER SOLSTICE?

The Summer Solstice is the longest day of the year—when the sun is at its highest and brightest. It marks a peak of energy, light, and growth in the natural world. Traditionally celebrated as a time of abundance, clarity, and transformation, the solstice invites us to:

• Reflect on what’s flourishing in our lives.

• Release what no longer serves us.

• Reconnect with nature and community.

• Celebrate the fullness of life and light.

ABOUT THE DRUMMING

Drumming has been used across cultures and centuries as a tool for healing, connection, and celebration. In this session, the Djembe (African hand drum) becomes a bridge—connecting us to our breath, to the earth beneath us, and to each other. Through guided rhythm, improvisation, and shared pulse, you'll experience drumming not just as music, but as medicine. No experience is required—Lyle’s facilitation style is intuitive, inclusive, and heart-led. Whether you’re new to drumming or have been playing for years, you’ll find a welcoming rhythm to join.

TICKET PRICING

• Early Bird (until June 11th):

  • $55 – Single ticket

  • $100 – Two ticket bundle

• Regular Pricing:

  • $65 – Single ticket

  • $120 – Two ticket bundle

• At the Door (cash or card): 

  • $70 – Single ticket

*Sliding Scale: If cost is a barrier, please reach out to us at hello@rhythmoflifesociety.org to discuss options.

WHAT TO BRING (optional items)

• Water bottle

• Yoga mat or blanket

• Pen and paper for journaling

• Item for the shared altar (e.g., flower, stone, small object with meaning)

• Your own drum (we will have enough drums for everyone)

This immersive experience offers a space to reconnect with yourself, align with nature’s rhythms, and celebrate the fullness of who you are. Don’t miss this chance to relax, unwind, and discover the power of rhythm. We look forward to sharing this special day with you!

YOUR FACILITATORS

Lyle Povah

An international musician, drum circle facilitator, TEDx presenter, yoga teacher, and endurance athlete Lyle blends music and wellness to empower human potential. As Founder & CEO of the Rhythm of Life Society, Lyle and his team are on a mission to ease isolation and loneliness through vibrant, community-driven drum circle events. A recognized leader in the music and health field, Lyle’s diverse career includes work with youth, corporate teams, neurodivergent and marginalized groups, as well as at retreats, hospitals, correctional facilities, conferences, and universities.

Carmen Everall, RTC, CBT, BMT

A Clinical Mental Health Therapist and award-winning author, Carmen masterfully integrates modern transpersonal therapeutic approaches with holistic practices, empowering you to achieve clarity, resilience, and personal transformation with empathy and compassion. With decades of experience, she has guided countless individuals to embrace their authentic selves and reclaim their well-being. Her work weaves healing physical, emotional, mental and spiritual dimensions, offering deep insights and actionable tools. Carmen’s authentic presence, grounded wisdom, and heartfelt approach inspire others to lead more purposeful lives.

Alisa Stephenson

Ali is a yoga teacher with over 500 hours of training and a background in holistic nutrition. As both a teacher and a lifelong student, her approach is calm, steady, and rooted in the belief that yoga doesn’t need to be complicated to be meaningful. She focuses on stretching, strengthening, and breathing—simple practices that help bring people into the present moment. Alisa holds space for quiet connection, where students can return to themselves, one breath at a time. For her, keeping it simple is key—because the present moment is all we really have, and that’s where the practice begins.